Here's a fun fact, you're going to spend a third of your whole life in bed so you definitely need to be wary of the kind of mattress you have. Once you find yourself tossing and turning or waking up with an ache on your back, then you should be thinking of getting yourself a new mattress. Good sleep doesn't just banish the under eye-circles, it keeps your brain healthy and boosts your daytime performance. So if you're about to purchase a new mattress, here are some top tips that'll help you out.
Decide on the type of mattress
You need to know the different kinds of mattresses that exist. They are each uniquely designed and can have a different feel on different people.
Pocket sprung mattress
These are by far the most common mattresses available. They use enclosed coil springs built into the mattresses to support you and cushioning material is added onto them. With these type of mattresses, desist from buying one with a low coil count. That'll mean less support and can contribute highly to a backache.
Memory foam mattress
These mattresses are starting to spread like plague and they use a form that responds to the temperature and weight. The exciting part about them is that they contour to your body shape and diminish pressure points. These mattresses absorb movement to a certain extent so you'll be much better off with them if your partner kicks and turns.
Latex mattresses
These ones are made from rubber, either natural or synthetic. They are durable and provide an even bouncy feel throughout the bed. They are also firm and push back to provide you with great support. However, don't get this kind if you're not a fan of the firm feel of a mattress.
1. Tuft & Needle
Best regular foam mattress: Tuft & Needle Original >> See product details |
Tempur-Adapt Hybrid Mattress >> See product details |
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